My diet still the same, courtesy of my friend and nutritionist Alexis, who I appreciate a lot for helping me too reach my goals. Thanks man :-) On Wednesday (January 25) my weight went up to 160.5 lbs and today's weigh in was of 161 lbs. Feeling excited about this gains, can't wait to reach the final result to be back again in front of the camera in which I horribly miss. Tomorrow's workout is going to be Legs!!!! Something tells me that Ramon is going to torture me in this one. LOL..... But you know what????? Bring it on mijo!!!!! LMAO
Hopefully I'll be able to start posting pictures of my progress. Please visit Ramon's facebook page and contact him for any questions you got about fitness.
Until next time. :-)