So I completely for got to weight myself yesterday..... but is ok.... I weight myself today. I just gained back the pound I lost (145.5 lbs). Today I started to take Serious Mass.... it is a weight gainer shake that I have to drink 4 times a day! One scoop in the morning, half a scoop before working out, half a scoop after, and finally another half a scoop in the evening. That thing is huge. Finished my breakfast plus that and feel like I'm about to explode. LOL and in just a few I'll be eating my second meal.... but oh well someone has to do it if I want to gain.